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Amount of nutrients in 100 g (grams) of Veal, variety meats and by-products, pancreas, cooked, braised.

Nutrient	Amount and Unit	Percentage
Water	55.7 g	55.7%
Energy (calorie)	256 kcal
Energy (joule)	1071 kJ
Protein	29.1 g	29.1%
Total lipid (fat)	14.6 g	14.6%
Ash	1.5 g	1.5%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	18 mg	0.02%
Iron, Fe	2.38 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	512 mg	0.51%
Potassium, K	278 mg	0.28%
Sodium, Na	68 mg	0.07%
Zinc, Zn	5.2 mg	0.01%
Copper, Cu	0.101 mg
Manganese, Mn	0.235 mg
Selenium, Se	39.1 µg
Vitamin C, total ascorbic acid	6 mg	0.01%
Thiamin	0.187 mg
Riboflavin	0.506 mg
Niacin	4.146 mg
Vitamin B-6	0.19 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Vitamin B-12	17.33 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU
Fatty acids, total saturated	5.01 g	5.01%
Fatty acids, total monounsaturated	5.03 g	5.03%
Fatty acids, total polyunsaturated	2.72 g	2.72%